The Wisdom of the Trees 

My friend is the most incredible woman I have ever met. Her father was a war veteran, and she herself was born in Australia. Despite facing challenges, including living with a disability, she continues to exceed expectations in everything she does. When I was homeless on the streets of Nottingham, this generous woman, who didn’t even know me, took me in without hesitation. I felt truly blessed by her kindness. Her life story is both inspiring and fascinating, and her deep knowledge of history is nothing short of remarkable. Every conversation with her is an opportunity to learn something new. To me, she is nothing less than a living miracle.

Have you ever heard of the ancient Chinese myth, *"The Four Dragons and the Jade Emperor"*? This enchanting tale beautifully showcases the noble virtues and wisdom of dragons. Inspired by its profound message, I was motivated to explore its deeper meaning and lessons. Today, while practicing the mindful Dragon, I concentrated on moving from my *zhong* (center). For the first time, I truly felt my breath reaching the deeper parts of my body—a deeply refreshing and revitalizing experience. In those moments, I genuinely connected with my center, feeling more grounded, balanced, and aligned than ever before.