A nudge I had today was to remind you all:
Remember to trust your intuition or gut feeling-that little voice within. Instead of referring to it as the ego, I like to think of it as the child ego, which feels gentler. Your shen or essence, is uniquely yours and no-one can touch this. When you are disconnected from your shen, you are not being your authentic self. The inner child prefers staying in their comfort zone and shies away from change or growth, so we often seek external comfort from others that enable our behaviours. Positive emotions guide our shen, while negative emotions like stress, fear and tension can block it.
Ever find yourself engaging in negative self-talk? That is the child ego at work. Your shen will talk to you with positive words and love, and you are enough, so don't allow yourself to think otherwise.
To understand the difference between the child ego and the shen, it's important to note that the child ego talks at you negatively with criticism and negative emotions. The shen speaks from within you in a much quieter voice . The shen will guide you to empty your cup and fill it with fresh tea.
So remember you are worthy, you are enough and you are lovable and have everything you need within yourself to guide you!
with boundless love and radiant light, as always
Wu Wei warriors
For more guidance on your journey go to www.wuweiwisdom.com